Blue Spruce Yoga, Lakewood, Colorado (Denver metro area), yoga classes in the tradition of B.K.S. Iyengar
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Blue Spruce Yoga Workshops



About workshops

We present a variety of special yoga workshops that provide unique opportunities to deepen your practice, learn about particular subjects, and study with renowned teachers from outside the Denver area.

Senior teacher workshops: From time to time we present multi-session weekend workshops with advanced Iyengar yoga teachers visiting the Denver area. These workshops are an excellent opportunity to learn from highly skilled teachers with different insights and backgrounds. Such teachers have included Rajiv and Swati Chanchani from India, and Gabriella Giubilaro from Italy.

Topical workshops: We offer single-session topical workshops focusing on particular categories of poses, e.g. backbends; addressing certain physical conditions or parts of the body, e.g. knees or immune system problems; or linked to a season of the year.



Restoratives for the Holidaze and a Celebration of B.K.S. Iyengar's Birth

Thursday, December 14, 2023
5:30-7:30pm, $25 or two coupons

In-person at the Lakewood United Church of Christ
Payment through Square or by check.
Register early as this workshop is limited to 12 people Contact Leslie at 303-237-4776 or send an email to register.

Relax, renew, and recover from the busy holiday season through restorative yoga. With the creative use of props such as blankets, bolsters and chairs, we will guide you through two hours of deeply relaxing asanas.


Holiday Concert with Sawyer Ward

Sawyer will lend her beautiful voice and musical skills to Christmas and Holiday music. Email her at fernsawyerward@gmail.com with requests.


Sunday, December 17, 2022
6:00-7:30pm, $25 per household.

Online via Blue Spruce Yoga zoom link.
Contact Leslie at 303-237-4776 or send an email to register. Payment through Square or by check.

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